Tag: wellness

  • 10 Holiday Wellness Gift Ideas

    10 Holiday Wellness Gift Ideas

    The holidays are a wonderful time of year but it can also be a stressful time. Sometimes it can feel like you’re being pulled in seventeen different directions. Holiday parties, school functions, baking all those tasty treats and let’s not forget finding everyone the perfect gift. So, what do you get the Fitness/Wellness enthusiast in…

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  • the best workout gear

    the best workout gear

    Everyone has their tried and true, go-to workout clothing. Personally, I’ve been wearing Under Armour sports bras and RBX leggings for years. I’ve tried LuluLemon, Athleta, Nike…you name it, I’ve tried it. That is, until I found Zyia Athletic Wear. Zyia is, by far, the most comfortable workout gear I’ve had the pleasure to try…

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