Welcome! I’m so glad you’re here.

If you’re tired of the diet roller coaster, frustrated with programs that don’t last, and ready to find real balance with your fitness and nutrition, you’re in the right place.

My name is Dani, and I’ve been a personal trainer for over 22 years. But this journey isn’t about me—it’s about you and helping you become the strongest, healthiest version of yourself. With a degree in Exercise Science and years as a Division 1 gymnast, I know firsthand the dedication, discipline, and effort it takes to achieve goals that stick.

Whether you’re looking to lose 10, 20, 30+ pounds, fine-tune your nutrition, or discover the confidence that comes from lifting weights, I’m here to guide you. My approach goes beyond quick fixes or temporary results. I’m focused on building long-term habits that empower you to feel strong, energized, and unstoppable.

Let’s work together to create a fitness and nutrition plan that fits your life, celebrates your progress, and gets you off that roller coaster for good. You’re capable of more than you know, and I can’t wait to help you unlock it.

Are you ready to get started? Let’s do this together!