WELCOME TO FITT HAPPENS’ 6 WEEK PLANK CHALLENGE

This challenge is designed to help you work toward a stronger core and improved mobility. If you follow this challenge and are consistent with your planks…EVERYDAY… you should notice a significant difference in your waistline as well as your strength level.

Consistency is KEY, you can do anything for 6 weeks.

PUSH YOURSELF TO DO MORE. DO NOT ACCEPT A LIFE OF AVERAGE. WORK HARD, TRAIN HARD AND BE THE BEST YOU CAN BE!

Sign up here for your FREE 6 Week Plank Challenge:

Exercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. Fitt Happens assumes no responsibility for any injury while performing this or any other exercise program.