Fitt Happens
FIT doesn't quit, make it HAPPEN
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What are your current goals?
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Fat Loss
Build Muscle
Reverse Diet
Better Relationship with Food
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Tell me about the most important goal you’d like to accomplish in the next 3-6 months. What would you like to change about your body, lifestyle, your health and/or mindset?
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Why do you think you haven’t been successful in reaching these goals?
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Give me a layout of your current diet and fitness routine. Are you currently tracking your intake (calories or macros)? Are you currently working out?
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Coaching is an investment – in your health, your body and yourself. Are you ready to make that financial investment?
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